SKU: 7456453929

Fully Present: The Science, Art, And Practice Of Mindfulness

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Description

Fully Present: The Science, Art, And Practice Of MindfulnessMindfulness has attracted ever growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all in one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well being. This new edition, how with a new afterword, provides both a

Fully Present: The Science, Art, And Practice Of Mindfulness
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SKU: 7456453929

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