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Description
How to Make Good Things HappenFor those in pursuit of a better life, psychiatrist Marian Rojas Estap presents the essential guide to neuroscience driven mindfulness in How to Make Good Things Happen. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age.
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 1640 reviews
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Product Reviews
★★★★★ 5
A Essential! You won’t regret buying it!
Format: Paperback
Great book! Definitely going to help while traveling!
I am also going to use it to teach my children words in different languages. Especially while they’re young. Knowing different languages is definitely an essential part of every day life now.
Highly recommend!! It’s easy to read and easy to interpret. It’s neatly put together.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 13, 2026
★★★★★ 5
Review
Format: Paperback
This book has so much useful and helpful information. It’ll definitely come in handy for when I travel.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
★★★★★ 5
Ok
Format: Paperback
Good reference
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
★★★★★ 5
A great tool for designing games.
Format: Cards
I got it after reading the book and it really helps. Better compared to the online lens cards. Not sure about the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
★★★★★ 5
Make life easier
Format: Hardcover
These sheets not only prevent sticking but make clean-up a snap.
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Reviewed in the United States on May 14, 2026
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